"Equilibrium Wellness Retreat is in a class on its own"

Liz Jones - The Daily Mail's YOU Magazine, 2018.

 

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HEALTH

Learn about your current health like never before with our unique pre-retreat blood profile testing and medical MOT - led by our resident retreat doctor. Nourish your body and delight your taste buds with our anti-inflammatory and locally sourced menu.

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BODY

Invigorate your body and muscles with our group fitness classes and personalised exercise sessions run by our leading expert trainers. Lose weight, get stronger, tone up and feel better than ever before.

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MIND

Cleanse, rejuvenate and de-stress your mind with our world class yoga and mindfulness instructors. Detoxify and relax in ultimate tranquillity with our nature hikes, treatments and massage. 

 
 

At Equilibrium Wellness Retreats our ethos is that of achieving Total Wellness through a balanced approach. We believe in addressing all aspects of healthy living and offer a unique and extensive service to optimise your well-being.

It has long been proven that mind and body significantly interlink - one cannot be optimised without addressing the other. The majority of diseases now experienced in the western world are largely preventable, typically due to poor nutritional and lifestyle choices, lack of exercise and high stress jobs. It is therefore more important than ever to take responsibility for our health and to look after our bodies.

In a 'plugged in' world of technology that our brains were never designed to deal with, it is also important to address our mental health by re-connecting with our minds. The clarity gained from a new perspective will serve to enhance our work, our personal relationships and allow us to live life with ultimate prosperity, calm and happiness.

From your medical MOT to your personally tailored fitness plans, we will redress the balance and bring harmony, peace and wellness into your daily living. You will leave us more educated about your mind and body than ever before, with the tools and knowledge to incorporate what you have learned into your daily life back home.

Whilst invigorating your body with our daily group fitness classes, hikes and PT sessions, we also appreciate the need for relaxation and nourishment. Our yoga and meditation instructors as well as our therapists will soothe the hidden ailments of your soul, ensuring you leave us feeling balanced and pampered. Our chefs will address your health from the inside out, with an anti-inflammatory and cleansing menu of locally sourced produce. Quite simply, Equilibrium offers the ultimate wellness retreats.

Give yourself the attention and care you deserve and find your Equilibrium. Feel and look better than ever before. Your health is worth it.

Yours in health,

Tom & Alice

 
 

We are delighted to announce that Equilibrium Wellness Retreats will be held at the beautiful Cal Reiet Boutique Hotel, Mallorca for the 2018 season. 

"Cal Reiet, an elegant 19th-century country house, is both a luxurious boutique hotel and a holistic retreat: a first for Mallorca. Set in magnificent grounds amid fields and orchards, it's a haven of peace and tranquillity and the perfect place to relax and recharge the batteries." ~ The Daily Telegraph.

Cal Reiet offers guests a unique setting for our wellness retreats. Nestled in a secluded estate near the pretty village of Santanyi with it's medieval walls, our picturesque location - which is reserved exclusively for Equilibrium, ensures our guests total privacy and relaxation throughout the duration of their stay.

Sip detox smoothies by the grand pool whilst soaking up the Mallorcan sun, wander through the extensive gardens or simply lose yourself in a book on the shaded terrace.  The luxury 15 room en-suite accommodation with calming neutral colours, stone floors and delightful views, will leave you feeling refreshed and well rested. 

Dining at Cal Reiet is a uniquely sublime and elegant affair. Enjoy a delightful array of locally sourced foods creatively prepared into delicious and seasonal dishes. Relax in the evening on the magical candle-lit terrace in the gardens. During the day, top up your energy with healthy snacks, and freshly prepared juices, served by the pool. 

The Idyllic setting at Cal Reiet quite simply provides the perfect place to get away from it all. Join us this summer in Mallorca for the ultimate wellness retreat.

 

 
 

Our extensive service includes:

  • Our unique but optional blood screening prior to arrival
  • Detailed pre-retreat health and lifestyle questionnaires
  • Scheduled transfers to and from the airport
  • On arrival meet and greet with our team of experts
  • Surprise welcome pack
  • Luxury en-suite hotel rooms with amenities
  • Medical professional health MOT consultation
  • Personalised plans and portfolio 
  • Daily group exercise classes
  • Nature hikes
  • Daily yoga
  • Daily meditation
  • 1 x personal training session with our highly qualified fitness professional
  • 1 x 45 min massages with our award-winning therapist
  • 2 x gourmet nutritious meals per day
  • Daily detox power drinks and unlimited herbal teas
  • Daily educational talks
  • 1 x cooking class with professional chef
  • 24/7 access at all times to our passionate and approachable team
  • 1 year post-retreat online support from your Personal Trainer 

 

We will be excited to hear from you and look forward to welcoming you on the ultimate wellness retreat.

Please see below for what our guests have said about Equilibrium.


TESTIMONIALS

I thoroughly appreciated the Equilibrium Team’s breadth and depth of knowledge and experience, and their complementary strengths. I learned so much from each and every one, and felt deeply acknowledged, inspired, and supported in my wellness journey.
— Libby, Zurich
The retreat was incredible and much more than I was expecting. To say it was of benefit to me would be an understatement! I’m definitely going to try to make the most of the post-retreat coaching and looking after myself and health more.
— Evih, London
The hotel was great, I thought your team were lovely and the food very good. But finally the cherry on the cake, if not even a huge part of the cake, was the blood tests and the health MOT with Alice. This really was great. I felt very confident in her diagnosis, and if I repeated the exercise, I would do it on an annual basis and this part of the programme would be an essential reason for doing so.
— Chris, London
I was excited to discuss my results with the the team, look if we don’t have our health we have nothing, no amount of money can save you. So this retreat is all about yoga, exercising, meditation, and eating a vegetarian diet - we are learning and ready to make positive changes in our lives.
— Gabriel, Orlando FL
Just a note to say a huge thank you the retreat. Your team is so warm, knowledgeable and welcoming - I didn’t want to leave.
— Elizabeth, London
What a cracking week. Can’t say more that that really!
— Ed, Palma
I had such a fantastic time! Big huge thank you and hugs to you all!
— Lilly, London
 
 

SAMPLE TYPICAL DAY

 

07:30 Power Drink of the day

08:00 Morning Yoga

08:00 Hike / Morning Walk

10:00 - 12:00 Brunch

13:00 Daily Educational Talk

16:00 Group Fitness

17:00 Mindfulness / Meditation

19:00 Dinner

20:30 Topical Short Film

 

  • Within this schedule we will allocate your personal training sessions.

  • None of the schedule is mandatory and we are happy for you to attend as you see fit and use spare time to explore the beautiful nearby town and relax in the hotel.

  • Additional beauty therapies can be booked with our beauty technician.

  • Schedule is subject to change.


 
 

Equilibrium Wellness Retreat Mallorca will be running from 27th March - 2nd April 2019 at Cal Reiet. We look forward to seeing you there.

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Deluxe for two people sharing

£ 1,800 pp

 

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Luxury for two people sharing 

£ 1,900 pp

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Deluxe for single occupancy

£ 2,400 pp


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Suite for up to four people sharing

Please Enquire

All prices are per person. See 'Why Equilibrium?' for what's included. 

Dates for 2019 are coming soon!